(Billy Blanks' Tae Bo: Total Body Fat Blaster)

Content: Burn fat from head to toe with martial arts fitness pioneer Billy Blanks in Tae Bo: Total Body Fat Blaster. Combining Tae Bo's signature punches, kicks, athletic drills, and body-conditioning exercises, this high-energy workout is designed to strengthen muscles, improve cardiovascular endurance, and maximize calorie burn. Whether using the optional Billy Bands® resistance system or bodyweight alone, participants receive a challenging full-body workout that delivers both aerobic conditioning and muscle toning.

Countries:

Genres:

Runtime:

55 minutes

Year:

2005

Production companies:

GoodTimes Entertainment,

Billy Blanks Enterprises

Actors:

Himself